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Drop-in Meditation Class (beginners welcome) Wednesdays 7pm – 8.30pm (starting 1st Nov) $15 (10 week class pass $120) Location - Kitsilano Each class will include Pranayama (breathing) and a weekly meditational technique followed by time for you to sit in your own meditation of your choice. we will finished the evening with a small satsang (discussion) related to meditation in today’s world (how, why, what, and questions...). So come – relax – explore – connect. No pre-registrations needed – so feel free to bring a friend. |
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