Yoga for better Digestion
Saturday March 17, 3.00-6.30 pm, $35
Yoga in Daily Life Centre, #200-223 W Broadway (@Columbia).
Info and registration: 604-267-7996.
See: www.vanyoga.com/events.html

Good digestion is of crucial importance for our general health. In this workshop we will learn various techniques how to improve our digestion. But that is not enough. Our digestion reflects our eating habits and our whole lifestyle. If we aim for permanent results we have to consider that as well.

  • How Yoga brings about physical and mental health.
  • How Manipur Chakra and the Pranas influence the digestion.
  • Eating habits, lifestyle and digestion.
  • Asanas, Kriyas and Pranayam practices to improve the digestion.