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«Wednesday January 25, 2012»
The Confidence to Change
End: 20:30
Where: Tilopa Kadampa Buddhist Centre, 1829 Victoria Diversion, Vancouver Cost: $10 More Info: www.tilopa.org / (604)221-2271 Classes are suitable for both beginners and experienced meditators. Everyone is welcome. During the classes the teacher will explain how to meditate and will give practical instructions on how to use meditation to reduce stress and other problems encountered in daily life. The classes are self-contained so you can drop in any week.
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