This meditation style is practical, easy to learn and extremely effective. Designed for anyone interested in establishing a regular meditation practice; creating more peace, ease and clarity in one’s life.

Learn simple powerful meditation tools that work. We will not be sitting cross-legged on the floor, rather sitting in chairs, to create more ease as you learn the meditation techniques. Learn how to center, ground your body, and clear your energy channels and chakras.

Space is limited. Early registration advised.

Cost: $25
3996 W. 21st Ave at Crown (near Dunbar)
Taught by Julia Watson

For more information or to register call 604-733-8776 or email julia@lightwork.ca.

http://lsd.lightwork.ca/content/view/level-1-meditation/516/17/