Inner means doing/releasing/ Focus
Smile means calmness/ Using Live Music
Qi means life force/Chi Exercises

Boost Your Energy, Prevent Stress, Become Happier
As a Chi Gong Master, Iqbal guides you through a series of simple exercises and chi air dancing that helps you to connect to your inner self. With practice, ISQ calms the body, re-balances the energy system that allows you to let go of any stress, anger or anxiety and brings you back to a natural and happy state of being.
Location: ASTRAL CONNECTIONS
7915-120th St. Delta
604-543-8511
Time: 7PM – 9PM

THURSDAY’S $15, Drop in every Thursday