Learn to Meditate in Half a Day | Today's Vancouver Woman

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Upcoming events

Transformational Healing Circle for Fear and Anxiety(event)(8 days)
8th Annual Vancouver Diversity Health Fair(event)(10 days)
Transformational Healing Circle for Anger and Resentment(event)(14 days)
Crimson Cabaret (event)(17 days)
The Fukushima Nuclear Disaster - One Year Later(event)(18 days)
Transformational Healing Circle for Relationships(event)(20 days)

Where: Tilopa Kadampa Buddhist Centre, 1829 Victoria Diversion, Vancouver
Cost: $20
More Info: www.tilopa.org / (604)221-2271

Learning to meditate is the best way to overcome stress and keep a positive, relaxed attitude to life. Through following practical, down-to-earth instructions, everyone can learn to meditate. This course includes guided meditation, advice on using meditation to solve daily problems, and question and answer sessions. Everyone is welcome!