Learn Tai Chi Qigong with Dr.Chen
The exercise of Inner Balance, Tai Chi fits better for nowadays people. It is a good tool to extend the mind, stretch the body and approach more calm, hence relieve the everyday stress. Tai Chi is also well-known for its therapeutic function for cardio health, spine wellness, internal balance and other benefits for general health.

The class is designed to help everyone, no matter you never try Tai Chi before or want to upgrade your practice, as the original way of training bring more master's secrete to learners. Therapeutic focus is applied to help people understand the classical longevity exercise in China. The teacher's TCM professional background will help you out during the whole range of learning.
Location

The Yoga Practice

552 16th Street West Vancouver tel.604-926-4655
www.thecare.ca The event opens every Monday 1-2pm. Drop in fee: $20

drchen@thecare.ca

tel. 604 518 6455