Presented by: Dr Kelly Yhap BCom, ND & Katie McCann, RHN, RNCP

Gastrointestinal health impacts your entire body. If your GI system is not healthy, you are not truly healthy. GI heath influences your digestion, joint health, mood, bowel regularity, abdominal comfort, immune function, weight, energy levels, skin appearance and much more!

This lecture will cover the basics of digestion and absorption as well the cause and treatment of various gastrointestinal diseases including some auto-immune problems such as IBS, lupus, chronic fatigue or fibromyalgia. Learn as Dr. Yhap reviews the causes, symptoms and alternative ways to treat these diseases through diet and nutrition. Dr. Yhap will also address the dietary factors that affect your health and how the various systems of the body interact to create optimum and vibrant health.

Nutrition is a critical, and often overlooked, component of Optimal Health. Katie McCann, EnerChanges’ Nutritionist, will provide a simple approach to Supermarket Strategies and tools to make it easy to “get in & get out” and have an understanding of the ingredients listed on the labels. Additional topics include a discussion on the health or hype issue of organic vs conventional foods and much more.

You CAN take control of your health!"

Admission is $10. Seating is limited.
Please call EnerChanges™ at (604) 681-8380 to reserve your seat.

“KNOWLEDGE IS POWER, BUT ONLY IF YOU USE IT.”