Foundations is holding a free seminar, “How to Get More from Life,” on Wednesday, November 4, 2009, from 7:30 - 9:00 p.m. at the Holiday Inn Express & Suites, in Langley, B.C. The seminar will present tips for becoming your personal best so that you can achieve greater results in any economy. Walk-ins are welcome. For more information, go to www.foundations1intro.com or call Foundations toll-free at 1-877-212-2770.