Presented By:
Dr. Seema Kanwal, BSc, ND
Earn ONE Continuing Education Credit

WHAT YOU DON'T KNOW ABOUT OSTEOPOROSIS MAY HURT YOU!

Osteoporosis is a condition characterized by accelerated thinning and weakening of the bones leaving them fragile and prone to fracture. Osteoporosis often progresses without symptoms or pain and occurs over many years. It is a severe disease that can make bones so brittle that they can break from normal, everyday activities such as sitting, standing or even coughing. This can cause you to become disabled and may strip you of your independence.

The human body was designed to replace old, broken bones with new ones. Osteoporosis inhibits your body’s ability to perform this rebuilding process as it normally would. During this one hour lecture, Dr. Seema Kanwal delves into the causes and symptoms of osteoporosis. Learn how to test your bones’ health and what indicators signal that your bone health is at risk.

Dr. Kanwal will also review what you can do now to prevent and treat osteoporosis through lifestyle changes, exercise, vitamin supplementation and proper diet. Leave with the essential information you need to ensure a lifetime of vitality, mobility and happiness!

Admission is Free. Seating is Limited.
Please contact INFOFIT at (604) 683-0785 to reserve your seat.

This lecture will be held at:
Momentum Fitness
1762 8th Avenue West
Vancouver, BC V6J 1V6
(between Burrard & Pine)