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Do you have trouble getting into meditation, not even sure how, what are the benefits of meditation how can it help me in my life? Com along and share a peaceful and relaxing evening of meditations, get some pointers, what kind of music, where and when? You will walk out with having shared a few meditations, some written meditations to take home with you as well as some suggested music to listen to. Wear comfy clothes, bring along a mat/foamy or comfy chair and join us in this very relaxing evening. 7915- 120th St. (Scott Rd.) |
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