What Yoga really is
Yoga in Daily Life Centre, #200-223 W Broadway (@Columbia), $30
Info and registration: 604-267-7996.
See: www.vanyoga.com/events.html

• Yoga as a spiritual path
• How Yoga influences our health and personality, our life and destiny
• The many facets of Yoga: Hatha / Raja / Karma / Bhakti / Gyan Yoga etc.
• The importance of Mantra
• What means awakening of the Kundalini?
• Guided Yoga practice